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Recipe for a Healthy Family
By Shay Bilchik
(ARA) - Combine one part self-confidence, one part open communication, one part active parenting and one part knowledge, stir them together and what do you get? The recipe for a secure, well-adjusted child and the secret to a happy, healthy family.
One of the most important things a parent can do for a child is to nurture their sense of self worth. When children feel confident and secure, they're more likely to succeed in school and be capable of maintaining personal relationships.
Close, nurturing relationships with parents, relatives and other caregivers allow and encourage children and young people to grow and thrive. Caring relationships with community members, including neighbors, coaches, teachers and faith community leaders and members, strengthen social relationship skills, improve self-mastery and enhance self esteem. Good relationships among children and youth themselves reinforce healthy behaviors and increase positive learning opportunities.
The way parents interact with their children influences the type of people they become. Parents' actions influence the way children feel about themselves. When parents respect their kids, the children learn to respect themselves; when parents show affection, kids learn how to share their feelings with others.
But no one is born knowing how to be a parent -- it is something we learn as we grow with our children. But there are certain skills and behaviors that can be taught, and the Child Welfare League of America (CWLA) helps parents by providing a curriculum for parenting education to more than 18,000 child care, preschool and Head Start centers that use these materials to train thousands of parents of young children in positive parenting techniques. CWLA is working to give parents the information they need and want to make parenting more enjoyable and more effective.
Here are some ideas on how you can establish a closer relationship with your children:
- Learn how children develop and know your unique child. Although each age and stage of a child's development has common features, all children grow in their own way and in their own time. Getting to know your child will help you be a more effective parent. Don't be afraid to combine information available in books, videos and on the Internet with your own knowledge of your unique child.
- Cherish your child's individuality. Building children's self-confidence and sense of self-worth is critical to their future development. Contribute to your children's self-image by enjoying them just the way they are, not as they could be. Praise and nurture their unique strengths and personality.
- Talk with and listen to your child. Effective parent-child communication is the foundation for building your child's self-esteem and fostering loving, supportive relationships with others. Keep communication lines open and listen to what your child says.
- Make time for family activities. A sense of belonging to a family is enhanced when families take the time to engage in common activities. Develop family rituals and memories.
- Be creative in preventing and responding to unacceptable behavior. What works for one child may not work for another. Respond to your child's behavior problems in a variety of ways, but always with love. Each situation may require a different approach.
- Take care of yourself. Take time to pay attention to your own mental, physical and emotional needs. In the long run, you will be a better parent.
Forming a good relationship with your child will last a lifetime. For more information about the Child Welfare League of America, and for additional positive parenting tips, visit our Web site at www.cwla.com.
Courtesy of ARA Content
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